Welcome to the Salt Squad
Grounded, genuine, caring and creative women who bring depth, warmth, and steadiness into the lives around them, while still being fully, imperfectly human.
If you see yourself as part of the Salt Squad...
You’re thoughtful, grounded, emotionally aware, and probably carrying more on your mental to-do list than you let people realize. You notice the little things. You check in on people. You remember what matters. And even when life feels chaotic, you’re often the one helping everyone else feel okay.
You’re independent, capable, creative, and resourceful: the kind of person who will absolutely try to figure it out yourself first. Not because you have to, but because there’s pride in building, creating, organizing, fixing, and making life feel meaningful in your own way. DIY energy? Very Salt Squad.
You value real connection, honest conversations, cozy spaces, and friendships that feel safe enough to fully be yourself. You might be the friend who talks things out, the one who sends the thoughtful text, or the one who notices when someone’s energy is off before they say a word. But Salt also has a funny side - sarcastic, witty, self-aware, and quietly hilarious when you’re comfortable enough to let it out.
Shhhh, the secret truth? Most women are a bit of both.
Some days you lean Salt. Some days you lean Spice. Sometimes your friendships bring out one side more than the other. And that’s exactly the point.
Give & Gather Guide
Thoughtful ideas, meaningful gestures, cozy finds, and creative touches that help you celebrate your friendships — curated for the Salt energy in your life.
This is my favourite way to celebrate the friend who gets me — simple, thoughtful, and exactly the kind of thing that says "I see you" without saying a word.
The Give & Gather Guide is built for moments like these: whether you're celebrating a special occasion, sending a thank you, or just showing the friends who matter most how much you care, we've pulled together ideas that actually feel personal — not generic.
Sign up below for full access, or check out the Spice Squad page for Jacque's favourite pick.
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