We’re Salt & Spice (aka Sarah and Jacquelynn) - two women who met later in life and discovered what it truly means to find your person. Through the chaos of motherhood, the pressures of corporate life, and the moments that tested us most, we showed up for each other. And in doing so, we built something bigger than friendship - we built a bond that changed everything.

Salt and Spice Collective is a celebration of friendship and connection. A place to find
inspiration, and honor the relationships that make life richer, braver, and more beautiful.

We're building a community for women who believe friendship changes everything. Join the Collective for early access to new product drops, member only discounts, monthly friendship focused newsletters, and exclusive access to the Give & Gather Guide.

Pulse Check by Salt & Spice Collective, with eight colored hearts and the tagline “The secret language every friendship needs”

the language every friendship needs

Pulse Check

A friendship communication system that tells your bestie how you're REALLY doing and what you need from them - without having to explain.

Each color has a meaning; each meaning has an action.

No more guessing.

Learn More
Four Pulse Check mood mugs stacked in pairs on a kitchen counter: Spicy Red “Today I’m thriving. Let me have this.” and Spicy Grey “Responsible-ish”

Mugs that say what your coffee can't

Mood Mug Collection

These are the mugs your friend, soul sister, or bestie will see on your desk or counter and immediately text you about. 

They're the gifts that make someone laugh out loud, then say "this is literally me." 

They're conversation starters,
mood communicators, and the most honest thing in your kitchen cupboard.

Shop Now
Sarah and Jacque sitting back to back on a snow-covered rock, smiling, with frosted trees behind them

THE ORIGIN OF SALT AND SPICE

Our Story

It started with a quick hello at daycare pickup and transformed into a bestie bond, and the sudden clarity that it is connections like these that matter.

View Our Story
Sarah pressing a design onto a pink t-shirt at her kitchen counter.

SALT SQUAD

Sarah's Version

I had friends, a family, a full life - but something was missing. Until the day everything changed.

View Sarah's Story
Woman sitting at a desk looking at phone and working through day-to-day activities of starting a new business

SPICE SQUAD

Jacque's Version

You know that feeling when you meet someone and it just clicks? A friendship that forms into an amazing bond? This is that story.

View Jacque's Story